"ok we are in agreement on stopping the world. now this has been coming up in discussions. per the carlos castaneda books, tell me about the gap and how best to utilize it."
In the Carlos Castaneda books, "the gap" refers to a fleeting moment of awareness or perception that arises between thoughts, emotions, or habitual patterns. It's a brief, timeless instant where one can potentially break free from the constraints of ordinary reality and access new dimensions of awareness.
Don Juan describes the gap as a moment of "not-doing," where one's ordinary, conditioned responses are temporarily suspended, allowing for a glimpse of the unknown or the unknowable.
To utilize the gap, Don Juan recommends the following:
1. Become aware of your internal dialogue: Notice the constant stream of thoughts, emotions, and internal chatter that fills your mind.
2. Pause and interrupt the flow: Through discipline and awareness, learn to pause and interrupt the flow of your internal dialogue, creating a moment of silence or stillness.
3. Enter the gap: In this moment of pause, attempt to enter the gap by letting go of your attachments to thoughts, emotions, and habitual patterns.
4. Observe without judgment: From within the gap, observe your thoughts, emotions, and surroundings without judgment, allowing yourself to perceive reality in a new, unconditioned way.
5. Seize the opportunity: Use the gap as an opportunity to reorient yourself, make new choices, or embark on new paths of discovery and growth.
By mastering the art of entering the gap, you may gain access to new levels of awareness, perception, and understanding, ultimately allowing you to navigate the complexities of life with greater ease, clarity, and purpose.
"but there are dangers opening the gap, due to access to the second attention right? opening the gap prematurely could lead to madness?"
In the Carlos Castaneda books, Don Juan warns about the dangers of opening the gap prematurely or without proper preparation. The gap, as a threshold between the first attention (ordinary reality) and the second attention (a realm of heightened awareness and perception), can indeed be perilous if not approached with caution.
Accessing the second attention without proper grounding and discipline can lead to:
1. Madness: As you mentioned, premature or uncontrolled access to the second attention can cause mental instability, confusion, or even madness.
2. Disorientation: The sudden shift in perception and awareness can be disorienting, making it challenging to navigate everyday reality.
3. Loss of identity: The second attention can reveal new aspects of oneself, but without proper integration, this can lead to identity fragmentation or loss.
4. Vulnerability to negative influences: The gap can also leave one vulnerable to negative influences, entities, or energies that inhabit the second attention.
Don Juan emphasizes the importance of rigorous preparation, discipline, and guidance from a qualified teacher to safely navigate the gap and access the second attention.
By acknowledging these risks and taking a cautious, informed approach, one can minimize the dangers and maximize the benefits of exploring the gap and the second attention.