Author Topic: Myristica fragrans  (Read 150 times)

Ke-ke wan

  • Guest
Myristica fragrans
« on: October 04, 2009, 10:25:38 AM »
I watched one of my favourite cooking shows today "Chef Abroad"
"Chef Abroad"  and in it Chef Michael Smith travelled to Grenada to learn more about a deliciously fragrant and versatile spice -- Nutmeg!   Great show!


Nutmeg or Myristica fragrans is an evergreen tree indigenous to the Banda Islands in the Moluccas of Indonesia, or Spice Islands  (Grenada). Until the mid 19th century this was the world's only source. The nutmeg tree is important for two spices derived from the fruit, nutmeg and mace.


Nutmeg is the actual seed of the tree, roughly egg-shaped and about 20 to 30 mm (0.8 to 1 in) long and 15 to 18 mm (0.6 to 0.7 in) wide, and weighing between 5 and 10 g (0.2 and 0.4 oz) dried, while mace is the dried "lacy" reddish covering or arillus of the seed. This is the only tropical fruit that is the source of two different spices.


Several other commercial products are also produced from the trees, including essential oils, extracted oleoresins, and nutmeg butter.  The outer surface of the nutmeg bruises easily.

The pear shaped pericarp (fruit/pod) is very acidic and bitter and not good for eating.   Until just a few uears ago it was left to fall of the tree and rot.  But nowadays the pericarp is used in Grenada to make a jam called "Morne Delice".   In Indonesia, the fruit is also made into jam, called selei buah pala, or sliced finely, cooked and crystallised to make a fragrant candy called manisan pala ("nutmeg sweets").


Nutmeg and mace have similar taste qualities, nutmeg having a slightly sweeter and mace a more delicate flavour. Mace is often preferred in light dishes for the bright orange, saffron-like hue it imparts. It is a nice addition to sausage meats,  stews and meatloafs.

Nutmeg is a tasty addition to cheese sauces,  cream soups and baked sweet breads,   fruit cakes and muffins and is best grated fresh .  It is also a traditional ingredient in mulled cider, mulled wine, and eggnog.




Ke-ke wan

  • Guest
Re: Myristica fragrans
« Reply #1 on: October 04, 2009, 10:29:32 AM »
Not quite the same as watching a TV show,  but here you can enjoy an online tour of the Grenada Nutmeg Factory.
The name rolls off the tongue. But what of the spices?
Well, we have quite a selection. Cinnamon, tumeric (known here as saffron) cloves, bay leaves, tonka beans (eh?), pepper, ginger, pimento (allspice), vanilla...

But far and away the most important, and the most prominent, are the twin spices of nutmeg and mace.
You cannot really miss nutmegs on Grenada.
Drive anywhere north (or east) of St.George's, and you'll find yourself among nutmeg trees. If you do not know what you are looking at, you may well think they are apricots, though. We have thousands and thousands of trees, and Grenada is second only to Indonesia in nutmeg exports.

And there they are, in our national flag, too. That's the nutmeg fruit that's split open to reveal the red mace, covering the seed. (Nutmegs are not nuts, but the kernels of a fruit.) Then there's the Nutmeg restaurant in St.George's, and the bags and T-shirts with nutmeg emblems.
 

"So what is so special about a nutmeg?" we are sometimes asked. "Not a very interesting spice, is it?"

Let's see. The fruit is made into jam. And liqueur. And syrup, without which a Grenadian rum punch just would not be Grenadian. Or add the syrup to fruit salads, eat it with pancakes, baste chicken with it...


Mace turns up in lipstick and nail varnish, as well as in most of the world's sausages. The shell of the kernel is used as mulch, as gravel, and as fuel for burning.
The nutmeg itself yields an essential oil as well as being a spice. It is used in aromatherapy massages for rheumatism and arthritis, and as an inhalation oil. (Look at the small print on 'Vicks' vapo-rub.) Not bad for one fruit!


And nutmegs have a long tradition in folk medicine. In the early seventeenth century, a nutmeg, swallowed whole, then grated after it had passed through you (!) into the beer or wine of the woman of your desire, was said to make her compliant to your wishes. (No evidence to say whether it worked for women as well.)

 Nutmeg oil was the viagra of the day, though it had to be applied externally. And anyone receiving a nutmeg on New Year's Day who carried it in his/her pocket all year was protected from broken bones, strokes, haemorrhoids, scarlet fever and boils on the spleen. (Presumably, the effect will be even stronger on New Millennium's Day: better order your Grenadian nutmeg now.)

To get the most out of out nutmegs, you really need to visit a factory. You can find these at Grenville, at Victoria, and the most visit able of all is at Gouyave, on the west coast.




For just $US2, you get a comprehensive guided tour around the processing: storage, cracking, sorting, the water test, grading by size. You will know when you are approaching a factory: just follow your nose![/i]


Workers at a Nutmeg Factory
« Last Edit: October 04, 2009, 10:52:47 AM by Soulchild »

Ke-ke wan

  • Guest
Re: Myristica fragrans
« Reply #2 on: October 04, 2009, 10:38:06 AM »
Nutmeg has long been lauded as possessing or imparting magical powers. A sixteenth century monk is on record as advising young men to carry vials of nutmeg oil and at the appropriate time, to anoint their genitals for virility that would see them through several days.

Tucking a nutmeg into the left armpit before attending a social event was believed to attract admirers. Nutmegs were often used as amulets to protect against a wide variety of dangers and evils; from boils to rheumatism to broken bones and other misfortunes.

In the Middle Ages carved wooden imitations were even sold in the streets. People carried nutmegs everywhere and many wore little graters made of silver, ivory or wood, often with a compartment for the nuts.


Nutmeg is not a nut and does not pose a risk to people with nut allegies. Allergy to nutmeg does occur, but seems to be rather rare.



The fruit of the nutmeg tree is fleshy like an apricot and about 2-4 inches in length. Upon ripening, it splits in half, exposing a bright-red, netlike aril wrapped around a dark reddish-brown and brittle shell within which lies a single seed. The net-like aril is mace, which on drying turns from red to yellowish or orange brown. The dried brown seed, after the shell is broken and discarded, is nutmeg.

Nutmeg and mace have been used for centuries to treat gas, indigestion, nausea, vomiting and other stomach as well as kidney problems. Mix thoroughly 1-1/2 tsps. of powdered slippery elm bark and dashes of powdered nutmeg and mace together with a little cold water in order to form a smooth paste that's not lumpy. Then bring a pint of half-and-half to the boiling point, removing immediately from the heat and quickly adding the powdered herb and spice paste. Keep stirring with a wooden ladle for about half a minute until the paste is thoroughly mixed in. Let it cool until lukewarm before drinking 1/2 cup. Repeat this procedure three times daily, always drinking the mixture warm to help heal stomach problems.



PARTS USED
Seed kernel - nutmeg.
Aril - mace.

USES
Digestive problems - Nutmeg essential oil has an anesthetic and stimulating effect on the stomach and intestines, increasing appetite and reducing nausea, vomiting and diarrhea. It is a helpful remedy for many digestive problems, especially gastroenteritis.

Chinese medicine - In China, nutmeg is used specifically for diarrhea, helping to bind and warm the intestines and relieve abdominal pain and distension due to "cold."

Aphrodisiac - In India, nutmeg has a long reputation as an aphrodisiac. Nutmeg is believed to increase sexual stamina.

External uses - Ointments based on the fixed oil (nutmeg butter) are used to treat rheumatic conditions. They have a counterirritant effect, stimulating blood flow to the area. In India, nutmeg is ground into a paste and applied directly to areas of eczema and ringworm.

Safety - Low medicinal doses and culinary amounts of nutmeg and mace are safe. In excess, however, the herbs are strongly stimulant, hallucinogenic, and toxic. The consumption of just 2 whole nutmegs has been known to cause death. 

Myristicin is the constituent most responsible for this toxicity, and it is also hallucinogenic.



NUTMEG is a calmative helpful for vomiting, flatulence and to aid digestion. It can also be used for severe diarrhoea. In small doses nutmeg is a tonic. Nutmeg tea taken at night is a mild soporific, inducing sleep in the wakeful and was also given for a languid digestion.


Ke-ke wan

  • Guest
Re: Myristica fragrans
« Reply #3 on: October 04, 2009, 10:45:27 AM »
As with every spice,  Nutmeg is available either ground or whole.   It is advisable and preferable to buy it whole and grind yourself whenever possible.  There are special nutmeg graters and mills commercuially available to do the job,   or you can simply use a cheese grater or mortar and pestle.

When foods are ground up they make contact with air and the process of oxidation begins, rapidly degrading the nutrient value of the food,  the aroma and the natural flavour.

A seed holds the energy and blue print for the regeneration of a whole plant --the Qi of the plant is within the seed. The structure of a seed protects the dormant embryo of the plant. The seed physically protects the dormant embryo, from a potentially harsh environment. It also acts as an energy or chi storage device, where the shape of the seed provides a mechanism to maintain internal reflection of the energy already within the seed. The geometry of a seed shape is often in the golden mean ratio, which promotes a state of internal reflection which contains the vital force.

Seeds are best left whole or ground just before eating so as to contain the vital force, nutrition and flavour.


« Last Edit: October 04, 2009, 12:53:15 PM by Soulchild »

Offline Nichi

  • Global Moderator
  • Rishi
  • ******
  • Posts: 24262
Re: Myristica fragrans
« Reply #4 on: October 04, 2009, 12:52:17 PM »
I learned a million things here, L! Thank-you!
Not here, not there, but everywhere - always right before your eyes.
~Hsin Hsin Ming

Ke-ke wan

  • Guest
Re: Myristica fragrans
« Reply #5 on: October 04, 2009, 01:02:37 PM »
I learned a million things here, L! Thank-you!

You are most Welcome!  ;D

Offline Firestarter

  • Ellen
  • Rishi
  • *
  • Posts: 14769
  • Love You ALL To The Moon and Back...
    • SIR
Re: Myristica fragrans
« Reply #6 on: October 04, 2009, 03:12:10 PM »
Yeah nice presentation, I really liked the images too :)
"A warrior doesn't seek anything for his solace, nor can he possibly leave anything to chance. A warrior actually affects the outcome of events by the force of his awareness and his unbending intent." - don Juan

Ke-ke wan

  • Guest
Re: Myristica fragrans
« Reply #7 on: October 05, 2009, 12:49:51 AM »
I am going to try a nutmeg paste for Cassidee's eczema should it return this season.  I wasn't aware of this as a remedy,  but apparently it's popular in India. 
 :)

'Course this means I am going to have to find me a Mortar and Pestle.  I've been searching high and low,  but haven't been able to find one 'round these parts.   :-\

Offline Nichi

  • Global Moderator
  • Rishi
  • ******
  • Posts: 24262
Re: Myristica fragrans
« Reply #8 on: October 05, 2009, 10:03:15 AM »
Shoot I wish I'd known you needed one before I left Cali.

You know, for years around here I looked for the fresh nutmeg "nuts" --- they are about impossible to find around here. And nutmeg in the spice-shakers went way up in price --- seems the last bottle of it John bought was around $8!!

Interestingly, the Food Network just mentioned about nutmeg that if the quantity is too much in a recipe, it can become a narcotic. (This discovery is probably why the price went up, heheh.)
« Last Edit: October 05, 2009, 10:09:14 AM by Nichi »
Not here, not there, but everywhere - always right before your eyes.
~Hsin Hsin Ming

Offline Jennifer-

  • Rishi
  • ******
  • Posts: 7794
  • Let us dance of freedom~
Re: Myristica fragrans
« Reply #9 on: October 12, 2009, 09:30:00 AM »


'Course this means I am going to have to find me a Mortar and Pestle.  I've been searching high and low,  but haven't been able to find one 'round these parts.   :-\

You could go for a walk and find rocks to use..
Without constant complete silence meditation - samadi - we lose ourselves in the game.  MM

Ke-ke wan

  • Guest
Re: Myristica fragrans
« Reply #10 on: October 12, 2009, 12:14:48 PM »
You could go for a walk and find rocks to use..

That's what I currently use!  :-*

 

SMF spam blocked by CleanTalk