I wrote this today about something I see to create a potential of active practice.
There is in this world for us men, a very little voice. A little voice that I call it.
It sees something very surface-al and it talks . It reacts, it talks in a surface-al fashion.
It picks this and picks that and creates a tendency of hastiness and lack.
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My tendency as a warrior is to remove or dissalow its influence
and a few practices that came to my mind were:
Little by little, accumulating silence, by stopping the internal dialog, ubruptly more or less.
Treating the world and my feelings with patience.
Not judging / less judging. Little by little.
And... excercise. With no thoughts, and a clear spirit.
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Nikos