I'm an incessant thinker and analyzer -- or at least, I used to be.
Jumping from (what I'm sure we probably all share as) a natural intuition, I helped myself the most in seeing by a clearing out of the thoughts and the second-guessing of self. By going as non-linear and non-hierarchical as possible -- that is, by trying to de-program myself from laws of causation, the scientific method, and steps of one-two-three.
And most of all, by learning to trust the snatches and images and sensations. By becoming the ultimate, radical empiricist -- relying upon first-hand experiences. It's with this last I've had the greatest challenge, the trusting of those experiences, because I know all too well our propensity to fool ourselves.
Once I worked with a development group, where we practiced what i call "the shotgun method". A question would be in front of us, we'd break into small groups, and for each other gave "the first thing", without self-judgement and without interpretation, which popped up. Fast, fast! Not as easy as it sounds, but that's part of the clearing out of the thoughts.
Practice, practice, practice.
Meditation and visualization-activities help too.
At least this is how it all has been growing in me, and I learn every day.
I know what you’re saying though I have to say I had been given this advice before and it didn't work so well. Or rather I should say I misinterpreted this advice! I thought it meant don't think at all, which it obviously doesn't. So what I did is walked around all the time suppressing my thoughts, bad idea.
The things you describe are what I used to do automatically as a child.
The problem with what you describe is that you say you used to be a thinker and analyzer but then you describe how you think more effectively though the aid of intuition:
“Once I worked with a development group, where we practiced what i call "the shotgun method". A question would be in front of us, we'd break into small groups, and for each other gave "the first thing", without self-judgment and without interpretation, which popped up. Fast, fast! Not as easy as it sounds, but that's part of the clearing out of the thoughts.
Practice, practice, practice. "
This is what I call
thinking without thinking . It is what Jahn recently called the not-doing of thought. Yet, when your mental body becomes "clear", something that feels to me like having more
space between thoughts, it becomes quite possible and advantageous to sink-merge...to the depths of what you have just learned. For me
right analysis of what I learned had always been helpful for this... There are certain tools to do this, one of them I used to be good at was asking just the "right questions", heck sometimes the questions where more important than the answer.
Going into the depths of that you pierce to the essence of things and connect to time...the moment...you compress time...
It just clicked; I just answered my own question or part of it anyway.
